All posts in "Health Benefits"
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Omega-3 Fatty Acids Important for Heart, Overall Health

By Dr. Donald Newman, DDS / a couple of years ago

This article originally appeared chireco.com. View the original document at http://www.chiroeco.com/news/chiro-article.php?id=15777 Packed with protein and an abundance of omega-3 fatty acids, fish is an important element to a complete diet. The benefits of eating fish help both those who are healthy and those who have cardiovascular disease. The American Heart Association (AHA) recommends two servings of […]

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Studies Discover Heart Healthy Foods and Supplements

By Dr. Donald Newman, DDS / a couple of years ago

There are some unique heart-loving foods and supplements that have proven themselves in research studies to be winners that help increase the health of the heart and blood vessels A revealing discovery was made in the middle of the 17th century. An Englishman named Harvey discovered that the job of the heart is to pump […]

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Aging of the Brain and Supplementation

By Dr. Donald Newman, DDS / a couple of years ago

More than 30 countries now have a life expectancy of 80 or more, a dramatic increase over the last half century. This is good news, but it also brings challenges. The aging brain goes through predictable changes, and as a result, old age is usually accompanied by some cognitive decline, even dementia. Happily, some of […]

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Omega-3 DHEA and Concussions

By Dr. Donald Newman, DDS / a couple of years ago

Researchers in The Journal of Neurosurgery, verified the possible benefits of omega-3 fatty acid / DHA supplements for concussion. Significantly, they wrote that animals who received a fish oil nutritional supplement each day for 30 days after a concussive injury had more than 98 percent reductions in brain damage when compared with those that did not. […]